Updated: May 19
Fat Loss Meal Plan (Phase 2: SOZA Weight Loss program)
Weekly Meal Plan, Recipes, and Grocery Shopping List
Here is next week's meal plan.
Download next week's May 1-7, 2023 Northeastern-inspired Med-Style SOZA meal plan 👇
Our main goal for this new service is to provide you with easier and more convenient access to healthy eating options.
We aim to make healthy eating a sustainable and enjoyable part of your lifestyle by providing clear guidance and eliminating any confusion.
Planning nutritious meals can be daunting, especially for those with busy schedules. We hope this helps you save time, reduce stress, and stay on track with your health goals.
We hope you enjoy this!
Gus Bouari from SOZA Health Blog Writer Precision Nutrition PN1 Certified Coach Sustainability, Mindful Eating & Healthy Cooking Certified Stanford Online University
About Gus Bouari, SOZA Co-Founder After his childhood friend and co-founder, Dr. Anthony Wehbe lost 50 pounds on the SOZA weight loss program, he also did the program and lost 35 pounds. Gus is a wellness advocate and enthusiast. Gus truly believes we can all transform our lives by adapting to and following a healthy, wellness-focused lifestyle. He has appeared on Miami NBC 6 Health in the Mix, discussing healthy eating and healthy cooking. If you ever bump into Gus, it would most likely be at a health foods store helping fellow shoppers make better food choices. His continuous education and certifications include Precision Nutrition PN1 Certification, Stanford Online University's Food Sustainability, Mindful Eating, Healthy Cooking, Nutrition For Health and Sustainability, Nutrition Science: Obesity, and Healthy Weight Loss.