Fat Loss Meal Plan (Phase 2: SOZA Weight Loss program)
Weekly Meal Plan, Recipes, and Grocery Shopping List
Hi everyone!
Here is June 5 -11, 2023 Low Carb, High Protein Midwestern Med-Style Diet Meal Plan 👇
We've initiated a new strategy to simplify your search for healthy food.
We're ready to make understanding nutritious meal choices easier for you.
We realize that crafting wholesome meals can be daunting on a busy day.
We're dedicated to conserving your time, reducing anxiety, and promoting your well-being.
Let us know what you think about this meal plan!
Gus Bouari, Co-Founder of SOZA
Health Blog Writer
Precision Nutrition PN1 Certified Coach Sustainability, Mindful Eating & Healthy Cooking Certified Stanford Online University
About Gus Bouari, SOZA Co-Founder
After his childhood friend and co-founder, Dr. Anthony Wehbe lost 50 pounds on the SOZA weight loss program, he also did the program and lost 35 pounds. Gus is a wellness advocate and enthusiast. Gus truly believes we can all transform our lives by adapting to and following a healthy, wellness-focused lifestyle.
He has appeared on Miami NBC 6 Health in the Mix, discussing healthy eating and healthy cooking. If you ever bump into Gus, it would most likely be at a health foods store helping fellow shoppers make better food choices.
His continuous education and certifications include Precision Nutrition PN1 Certification, Stanford Online University's Food Sustainability, Mindful Eating, Healthy Cooking, Nutrition For Health and Sustainability, Nutrition Science: Obesity, and Healthy Weight Loss.