Updated: May 31
Fat Loss Meal Plan (Phase 2: SOZA Weight Loss program)
Weekly Meal Plan, Recipes, and Grocery Shopping List
Here is this week's May 8-14, 2023 Mediterranean-Style SOZA meal plan 👇
Our main goal with this new service is to make it easy for you to find healthy food options.
We want to help you enjoy healthy eating by giving clear advice and removing confusion.
Planning healthy meals can be hard, especially if you're busy. We hope to save you time, lower stress, and keep you focused on your health goals.
We hope you like it!
Gus Bouari from SOZA Health Blog Writer Precision Nutrition PN1 Certified Coach Sustainability, Mindful Eating & Healthy Cooking Certified Stanford Online University
About Gus Bouari, SOZA Co-Founder After his childhood friend and co-founder, Dr. Anthony Wehbe lost 50 pounds on the SOZA weight loss program, he also did the program and lost 35 pounds. Gus is a wellness advocate and enthusiast. Gus truly believes we can all transform our lives by adapting to and following a healthy, wellness-focused lifestyle. He has appeared on Miami NBC 6 Health in the Mix, discussing healthy eating and healthy cooking. If you ever bump into Gus, it would most likely be at a health foods store helping fellow shoppers make better food choices. His continuous education and certifications include Precision Nutrition PN1 Certification, Stanford Online University's Food Sustainability, Mindful Eating, Healthy Cooking, Nutrition For Health and Sustainability, Nutrition Science: Obesity, and Healthy Weight Loss.