Updated: May 31
Fat Loss Meal Plan (Phase 2: SOZA Weight Loss program)
Weekly Meal Plan, Recipes, and Grocery Shopping List
Here is May 22 -May 28, 2023, Low Carb, High Protein Miami Med-Style Diet Meal Plan 👇
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We're ready to make understanding healthy food choices easy for you.
We know that making healthy food can be hard when you're busy. We're here to save you time, ease stress, and keep you healthy.
Tell us how you feel about this meal plan!
Gus Bouari, Co-Founder of SOZA
Health Blog Writer
About Gus Bouari, SOZA Co-Founder
After his childhood friend and co-founder, Dr. Anthony Wehbe lost 50 pounds on the SOZA weight loss program, he also did the program and lost 35 pounds. Gus is a wellness advocate and enthusiast. Gus truly believes we can all transform our lives by adapting to and following a healthy, wellness-focused lifestyle.
He has appeared on Miami NBC 6 Health in the Mix, discussing healthy eating and healthy cooking. If you ever bump into Gus, it would most likely be at a health foods store helping fellow shoppers make better food choices.
His continuous education and certifications include Precision Nutrition PN1 Certification, Stanford Online University's Food Sustainability, Mindful Eating, Healthy Cooking, Nutrition For Health and Sustainability, Nutrition Science: Obesity, and Healthy Weight Loss.