Fat Loss Meal Plan (Phase 2: SOZA Weight Loss program)
Weekly Meal Plan, Recipes, and Grocery Shopping List
Hey there!
Here is May 29-June 4, 2023 Low Carb, High Protein Southern Med-Style Diet Meal Plan 👇
May 29-June 4 Southern-inspired Med-Style SO ZA weekly meal plan
May 29-June 4 SOZA Grocery shopping list
May 29-June 4 Notes
May 29-June 4 FAQs
We've launched a fresh initiative to streamline your quest for nutritious fare.
We're all set to simplify your comprehension of wholesome food options.
We understand that preparing healthy meals can be challenging amidst a hectic schedule. We're committed to saving you time, minimizing stress, and maintaining your health.
Share your thoughts on this meal plan!

Gus Bouari, Co-Founder of SOZA
Health Blog Writer
Precision Nutrition PN1 Certified Coach Sustainability, Mindful Eating & Healthy Cooking Certified Stanford Online University
About Gus Bouari, SOZA Co-Founder
After his childhood friend and co-founder, Dr. Anthony Wehbe lost 50 pounds on the SOZA weight loss program, he also did the program and lost 35 pounds. Gus is a wellness advocate and enthusiast. Gus truly believes we can all transform our lives by adapting to and following a healthy, wellness-focused lifestyle.
He has appeared on Miami NBC 6 Health in the Mix, discussing healthy eating and healthy cooking. If you ever bump into Gus, it would most likely be at a health foods store helping fellow shoppers make better food choices.
His continuous education and certifications include Precision Nutrition PN1 Certification, Stanford Online University's Food Sustainability, Mindful Eating, Healthy Cooking, Nutrition For Health and Sustainability, Nutrition Science: Obesity, and Healthy Weight Loss.