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Weight-Loss & Wellness Articles

A new SOZA compatible product find - Palm Spaghetti Noodles!

Julia's Farms Gluten-Free Spaghetti | 3 Cans | Hearts of Palm Spaghetti Noodles | Non-GMO Verified, Keto, Paleo, Kosher Certified, Vegan, 100% Plant-Based, Allergen-Free, Clean Label | 42.3 oz.

This is definitely a SOZA compatible product. It is a low-carb plant-based product that originates from Ecuador.

It is a huge change from miracle noodles and zoodles.

I would definitely encourage everyone to try it out. It pretty much knocks every dietary requirement from gluten-free to plant-based etc. etc.!

What does it taste like?

From a taste perspective, according to the manufacturer's FAQ's on Amazon, it has a neutral flavor.

I guess I'll leave that up to you.

Do they need to be cooked?

They apparently do not need to be cooked, but you can warm them up.

What makes this product low carb?

Well it is from the heart of the palm vegetable. Plant-based...

What can I eat this with?

Since it has a neutral flavor, try it with your choice of protein and either tomato sauce or Thai curry sauce. Make sure you have enough protein because if you are used to eating lots of pasta, you're going to finish this quick.

Anything else?

Eat this mindfully...Take your time, relax and savor it.

Hey, I hope you found this helpful. Let us know in the comments below and if you have any questions leave a comment or email

Many blessings 🙏🏻


Senior SOZA Health Coach

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