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Mediterranean-Inspired Meal Plan (Blog)

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Avocado and bacon egg cups

Avocado and bacon egg cups

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Keto-friendly yogurt with chia seeds and a few blueberries

Keto-friendly yogurt with chia seeds and a few blueberries

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Baked salmon with a mustard and dill glaze, served with sautéed spinach

Baked salmon with a mustard and dill glaze, served with sautéed spinach

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Beef and broccoli stir-fry with cauliflower rice

Beef and broccoli stir-fry with cauliflower rice

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Caprese salad with fresh mozzarella, cherry tomatoes, and prosciutto

Caprese salad with fresh mozzarella, cherry tomatoes, and prosciutto

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Shrimp and avocado salad with a low-carb dressing

Shrimp and avocado salad with a low-carb dressing

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