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Baked salmon with a mustard and dill glaze, served with sautéed spinach

average rating is 3 out of 5, based on 150 votes

Pair this delightful dish with a side of steamed broccoli or cauliflower rice for a complete and satisfying meal. For added freshness, squeeze a bit of lemon juice over the salmon just before serving.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

LowCarbRecipes HighProteinDiet SalmonRecipes HealthyEating DiabetesFriendly SozaWeightLoss Nutrition

Ingredients

4 salmon fillets (wild-caught)
2 tablespoons Dijon mustard
1 tablespoon whole grain mustard
1 tablespoon fresh dill, chopped
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste

For Sautéed Spinach Dressing:

4 cups fresh spinach
1 tablespoon olive oil
2 cloves garlic, minced
Salt and pepper to taste

Directions

Preheat your oven to 400°F (200°C).
In a small bowl, mix together Dijon mustard, whole grain mustard, fresh dill, minced garlic, olive oil, salt, and pepper to create the glaze.
Place salmon fillets on a parchment-lined baking sheet. Brush the mustard and dill glaze over each fillet, ensuring an even coating.
Bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.
While the salmon is baking, prepare the Sautéed Spinach Dressing. In a pan, heat olive oil over medium heat. Sauté minced garlic until fragrant, then add fresh spinach. Cook until wilted, and season with salt and pepper.
Serve the baked salmon on a bed of sautéed spinach, drizzling any remaining mustard and dill glaze over the top.