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Weight Loss Articles
Stay up-to-date on our blog to support your fantastic transformation.


Egg in tomato sauce (Menemen, Shakshouka, Huevos rancheros)
Egg in tomato sauce (Menemen, Shakshouka, Huevos rancheros) recipes

Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20191 min read


7 Reasons eggs for breakfast is good for you!
7 Reasons eggs for breakfast is good for you!

Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20193 min read


6 great snacks on our rapid weight loss program
Great Snacks on our rapid weight loss program One of the most frequently asked questions on our program is, “What can I snack on?” Here...

Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20192 min read


What does SOZA mean anyways?
What does SOZA mean?

Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20191 min read


Who should NOT do the SOZA weight loss program?
Who should NOT do the SOZA weight loss program?

Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20192 min read


Smiley Family Chiropractic interview on Chattanooga’s 3 Plus You
Dr. Smiley discusses the weight loss program on 3 Plus You

Gus from SOZA, Co-Founder & Certified Health Coach
Aug 14, 20197 min read
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