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Weight Loss Articles
Stay up-to-date on our blog to support your fantastic transformation.


Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20191 min read
Egg in tomato sauce (Menemen, Shakshouka, Huevos rancheros)
Egg in tomato sauce (Menemen, Shakshouka, Huevos rancheros) recipes


Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20193 min read
7 Reasons eggs for breakfast is good for you!
7 Reasons eggs for breakfast is good for you!


Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20192 min read
6 great snacks on our rapid weight loss program
Great Snacks on our rapid weight loss program One of the most frequently asked questions on our program is, “What can I snack on?” Here...

Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20191 min read
What does SOZA mean anyways?
What does SOZA mean?

Gus from SOZA, Co-Founder & Certified Health Coach
Aug 15, 20192 min read
Who should NOT do the SOZA weight loss program?
Who should NOT do the SOZA weight loss program?


Gus from SOZA, Co-Founder & Certified Health Coach
Aug 14, 20197 min read
Smiley Family Chiropractic interview on Chattanooga’s 3 Plus You
Dr. Smiley discusses the weight loss program on 3 Plus You
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