Mediterranean-Inspired Meal Plan (Blog)

Protein pancake with a handful of raspberries

Smoothie with spinach, protein powder, almond milk, and mixed berries

Scrambled tofu with kale and whole grain toast

Oatmeal topped with sliced banana and a sprinkle of chia seeds

Greek yogurt parfait with granola and fresh strawberries

Scrambled eggs with spinach and whole grain toast