Mediterranean-Inspired Meal Plan (Blog)

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Whole grain cereal with skim milk and sliced strawberries

Smoothie with banana, spinach, protein powder, and almond milk

Baked chicken breast with roasted sweet potatoes and green beans

Grilled shrimp with asparagus and a side of farro.

Quinoa salad with chickpeas, cucumber, tomatoes, and feta cheese

Lentil soup with a side of mixed greens salad