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Smoothie with banana, spinach, protein powder, and almond milk

average rating is 3 out of 5, based on 150 votes

  • Garnish with a sprinkle of chia seeds or crushed nuts for added texture and nutrition.

  • Consider adding a handful of berries for extra flavor and antioxidants.

  • Serve chilled for a refreshing treat after a workout or as a satisfying snack.

Serves

1

Prep Time

N/A

Total Time

N/A

Calories

​

Protein

​

Fat

​

Carbs

​

Tags: 

SozaWeightLoss LowCarbSmoothie HighProteinRecipe DiabeticFriendly NutrientPacked

Ingredients

  • 1 medium-sized banana (conventional or organic)

  • 1 cup fresh spinach leaves (organic, if possible)

  • 1 scoop high-quality protein powder (check label for sugar content)

  • 1 cup unsweetened almond milk

  • Ice cubes (optional)

Directions

  1. Peel and slice the banana.

  2. In a blender, combine banana slices, fresh spinach, protein powder, and almond milk.

  3. Blend until smooth and creamy. Add ice cubes if desired and blend again.

  4. Pour into a glass and enjoy your nutrient-packed, low-carb smoothie!

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average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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