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Whole grain cereal with skim milk and sliced strawberries

average rating is 3 out of 5, based on 150 votes

Serve this delightful cereal in the morning to kickstart your day with a healthy, protein-packed meal. You can also prepare it the night before for a convenient grab-and-go breakfast. Customize the recipe by adding other low-carb fruits or nuts for extra flavor and texture.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

SozaWeightLoss LowCarbRecipes HighProteinBreakfast DiabetesFriendly HealthyEating

Ingredients

1 cup of whole grain cereal (check for Soza Weight Loss program compatibility)
1 cup of skim milk (organic if possible)
1 cup of fresh strawberries, sliced
1/4 cup of chia seeds
1/4 cup of sliced almonds
1 tablespoon of flaxseeds
1 teaspoon of vanilla extract
A pinch of cinnamon (optional)
Sweetener of choice (stevia or erythritol) to taste

Directions

In a bowl, combine the whole grain cereal, chia seeds, sliced almonds, flaxseeds, and vanilla extract.
Pour skim milk over the mixture and stir well.
Allow the cereal to sit for a few minutes to let the chia seeds absorb the liquid and create a pudding-like consistency.
Top the cereal with sliced strawberries and sprinkle with cinnamon if desired.
Sweeten to taste with your preferred sugar substitute.