Hello everyone!
Here's a Northeastern-inspired meal plan for the week. Of course, you've got more than that.
You've got:
If you want to download all of it, go to the end of the blog.
This is June 26 - July 3rd, 2023 Low Carb, High Protein Northern Med-Style Diet Meal Plan 👇
June 26 - July 3rd, 2023 Low Carb, High Protein Northern Med-Style Grocery Shopping List
June 26 - July 3rd, 2023 Low Carb, High Protein Northern Med-Style Health and Food Tips
June 26 - July 3rd, 2023 Low Carb, High Protein Northern Med-Style FAQs
June 26 - July 3rd, 2023 Low Carb, High Protein Northern Med-Style SOZA approved product recommendations
Share your thoughts on this meal plan!
Gus Bouari, Co-Founder of SOZA
Health Blog Writer
Precision Nutrition PN1 Certified Coach Sustainability, Mindful Eating & Healthy Cooking Certified Stanford Online University
About Gus Bouari, SOZA Co-Founder
After his childhood friend and co-founder, Dr. Anthony Wehbe lost 50 pounds on the SOZA weight loss program, he also did the program and lost 35 pounds. Gus is a wellness advocate and enthusiast. Gus truly believes we can all transform our lives by adapting to and following a healthy, wellness-focused lifestyle.
He has appeared on Miami NBC 6 Health in the Mix, discussing healthy eating and healthy cooking. If you ever bump into Gus, it would most likely be at a health foods store helping fellow shoppers make better food choices.
His continuous education and certifications include Precision Nutrition PN1 Certification, Stanford Online University's Food Sustainability, Mindful Eating, Healthy Cooking, Nutrition For Health and Sustainability, Nutrition Science: Obesity, and Healthy Weight Loss.