Mediterranean-Inspired Meal Plan (Blog)

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Grilled shrimp over a mixed green salad with a lemon-olive oil dressing

Baked salmon with quinoa and steamed broccoli

Beef stir-fry with cauliflower rice and a variety of vegetables (broccoli, mushrooms, bell peppers)

Grilled vegetable and hummus wrap in a whole grain tortilla

Stir-fried tofu with mixed vegetables (bell peppers, snap peas, carrots) over brown rice

Tuna salad stuffed avocado