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Grilled vegetable and hummus wrap in a whole grain tortilla

average rating is 3 out of 5, based on 150 votes

Serve the Grilled Vegetable and Hummus Wraps with a side of fresh fruit, such as sliced strawberries or grapes, for a refreshing and satisfying meal.

15 Minutes

25 Minutes

4 whole grain tortillas
1 cup hummus
2 cups mixed vegetables (such as bell peppers, zucchini, eggplant, and onions), sliced
1 tablespoon olive oil
Salt and pepper to taste
Optional toppings: avocado slices, lettuce, sprouts

Preheat your grill or grill pan over medium heat.
Toss the mixed vegetables with olive oil, salt, and pepper in a bowl until evenly coated.
Grill the vegetables for about 5-7 minutes, or until they are tender and have grill marks, flipping halfway through.
Warm the whole grain tortillas slightly on the grill or in a separate pan.
Spread 1/4 cup of hummus onto each tortilla.
Divide the grilled vegetables evenly among the tortillas, placing them on top of the hummus.
Add any optional toppings you desire, such as avocado slices, lettuce, or sprouts.
Roll up the tortillas tightly, folding in the sides as you go.
Serve immediately, or wrap in parchment paper or foil for an on-the-go meal.