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Turkey and avocado wrap with whole grain tortilla and mixed greens

average rating is 3 out of 5, based on 150 votes

Pair these Turkey and Avocado Wraps with a side of fresh berries or a light salad for a complete and satisfying meal. To enhance the flavor, consider adding a squeeze of lime juice or your favorite hot sauce. 



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SozaWeightLoss LowCarbRecipe HighProteinMeal DiabetesFriendly HealthyWraps Nutrition WeightLossJourney AvocadoLove WholeGrainGoodness


  • 4 whole grain tortillas

  • 1 pound lean ground turkey (organic, if possible)

  • 1 teaspoon olive oil

  • 1 teaspoon cumin

  • 1 teaspoon smoked paprika

  • 1 teaspoon garlic powder

  • Salt and pepper to taste

  • 2 avocados, sliced

  • 2 cups mixed greens (e.g., spinach, arugula, and kale)

  • 1 cup cherry tomatoes, halved

  • 1/2 cup red onion, thinly sliced

  • Greek yogurt or sour cream for optional topping


  1. In a skillet, heat olive oil over medium heat. Add ground turkey and season with cumin, smoked paprika, garlic powder, salt, and pepper. Cook until browned and fully cooked.

  2. Warm the whole grain tortillas in a dry skillet or microwave.

  3. Assemble the wraps by spreading a portion of the seasoned turkey on each tortilla.

  4. Top with sliced avocado, mixed greens, cherry tomatoes, and red onion.

  5. Optionally, add a dollop of Greek yogurt or sour cream for extra creaminess.

  6. Roll up the wraps tightly, ensuring all the delicious ingredients are enclosed.

  7. Serve immediately and enjoy this flavorful, protein-packed meal!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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