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Tuna salad served in avocado halves

average rating is 3 out of 5, based on 150 votes

Looking for a delectable, diabetic-friendly dish that's both nutritious and satisfying? Try our mouthwatering Tuna Salad served in creamy avocado halves – a low-carb, high-protein recipe that's sure to delight your taste buds!


Garnish with a sprinkle of paprika for an eye-catching presentation.

Serve with a side of mixed greens for a refreshing contrast.

Enjoy as a light lunch or a wholesome dinner option.



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Diabetic-friendly Low-carb High-protein Healthy fats Nutritious Diabetes-safe Gluten-free Dairy-free Keto-friendly Weight loss Diabetes diet Omega-3 Quick and easy Low-sugar Diabetic meal


  • 1 ripe avocado

  • 1 can (5 oz) of tuna, packed in water, drained

  • 1/4 cup diced cucumber

  • 1/4 cup diced red bell pepper

  • 1/4 cup diced celery

  • 2 tablespoons diced red onion

  • 2 tablespoons chopped fresh parsley

  • 2 tablespoons plain Greek yogurt (choose a low-fat option for fewer carbs)

  • 1 tablespoon extra-virgin olive oil

  • 1 tablespoon fresh lemon juice

  • Salt and pepper to taste


  1. Cut the avocado in half and remove the pit. You can scoop out a bit of the flesh from each half to create a larger cavity for the tuna salad.

  2. In a medium-sized bowl, combine the drained tuna, diced cucumber, red bell pepper, celery, red onion, and fresh parsley.

  3. In a separate small bowl, mix the Greek yogurt, extra-virgin olive oil, and fresh lemon juice to make the dressing.

  4. Pour the dressing over the tuna and vegetable mixture. Gently toss everything together until well combined. Season with salt and pepper to taste.

  5. Take each avocado half and stuff it generously with the tuna salad mixture. Press it down slightly to fill the cavity completely.

  6. Optional: You can sprinkle some additional chopped parsley or a dash of paprika on top for an extra pop of color and flavor.

  7. Serve your Tuna Salad in Avocado Halves on a plate, and there you have it – a delicious, low-carb, high-protein meal suitable for diabetics!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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