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New England boiled dinner (corned beef with cabbage, turnips - no potatoes)

average rating is 3 out of 5, based on 150 votes

Discover a flavorful twist on the classic New England boiled dinner! This low-carb, high-protein version features tender corned beef, accompanied by vibrant cabbage and hearty turnips. With its wholesome ingredients and diabetic-friendly nature, this recipe is a delicious choice for those following the SOZA weightloss program.

Serving suggestions/tips:

Serve the New England boiled dinner hot and fresh.

Pair it with a side of spicy mustard or horseradish for an extra kick.

Enjoy it as a satisfying and nourishing meal on its own.



Prep Time


Total Time







low-carb high-protein diabetic-friendly New England boiled dinner corned beef cabbage turnips low-carb recipe healthy meal diabetic meal high-protein recipe wholesome ingredients low-carb dinner diabetes-friendly diabetic diet weight loss balanced meal hearty meal low-carb alternative


  • 4 oz (113 g) lean corned beef

  • 1 cup shredded cabbage

  • 1 small turnip, peeled and cut into chunks

  • 1 cup low-sodium beef broth

  • 1 garlic clove, minced

  • 1 bay leaf

  • 1/2 teaspoon black pepper

  • Fresh parsley for garnish (optional)


  1. In a large pot, bring the beef broth to a boil over medium heat.

  2. Add the corned beef, garlic, bay leaf, and black pepper to the pot. Reduce the heat to low, cover, and let it simmer for 1 hour or until the corned beef is tender.

  3. After 1 hour, add the turnip chunks to the pot and cook for an additional 10 minutes.

  4. Finally, add the shredded cabbage to the pot and cook for another 5 minutes or until the cabbage is tender but still crisp.

  5. Remove the corned beef from the pot and let it rest for a few minutes before slicing it against the grain into thin slices.

  6. Place the sliced corned beef, cabbage, and turnip chunks on a serving plate. Discard the bay leaf.

  7. If desired, garnish with fresh parsley for added flavor.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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