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Low-Carb, High-Protein Grilled Mahi-Mahi with Sautéed Spinach and Zucchini Noodles
Garnish your dish with fresh herbs like chopped parsley or basil for an extra burst of flavor. This low-carb, high-protein meal pairs perfectly with a side salad or steamed vegetables for a complete and satisfying meal.
Serves
Prep Time
Total Time
Calories
Protein
Fat
Carbs
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Ingredients
- 2 mahi-mahi fillets
- 2 medium zucchinis, spiralized into noodles
- 4 cups fresh spinach
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Directions
1. Preheat your grill to medium-high heat.
2. Season the mahi-mahi fillets with salt, pepper, and a drizzle of olive oil. Grill the fillets for about 4-5 minutes on each side, or until the fish flakes easily with a fork. Set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
4. Add the zucchini noodles to the skillet and sauté for 2-3 minutes until they are slightly softened but still have a slight crunch.
5. Toss in the fresh spinach and cook until wilted. Drizzle the lemon juice over the mixture and season with salt and pepper to taste.
6. Divide the sautéed spinach and zucchini noodles onto serving plates. Place the grilled mahi-mahi fillets on top.
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