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Grilled salmon with a side of roasted brussels sprouts

average rating is 3 out of 5, based on 150 votes

Delight your taste buds with this mouthwatering Grilled Salmon and Roasted Brussels Sprouts recipe. A perfect blend of succulent salmon fillets, marinated to perfection, and crispy roasted Brussels sprouts make this low-carb, high-protein dish a must-try for a healthy and flavorful meal.


Serving Suggestions/Tips:


Serve with a squeeze of fresh lemon juice for a burst of tangy flavor.

Garnish with chopped fresh parsley or dill for added freshness.

Pair it with a light salad or steamed vegetables for a well-balanced meal.

Serves

2

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

low-carb high-protein diabetic-friendly keto-friendly gluten-free grain-free paleo-friendly heart-healthy omega-3-rich diabetic-friendly diabetic-diet weight-loss clean-eating

Ingredients

Grilled Salmon Ingredients:


  • 2 salmon fillets (about 6 ounces each)

  • 1 tablespoon olive oil

  • 1 tablespoon lemon juice

  • 1 teaspoon Dijon mustard

  • 2 cloves garlic, minced

  • 1 teaspoon dried oregano

  • Salt and pepper to taste


Roasted Brussels Sprouts Ingredients:


  • 1 pound Brussels sprouts, trimmed and halved

  • 2 tablespoons olive oil

  • 2 cloves garlic, minced

  • Salt and pepper to taste

Directions

  1. Preheat the oven to 425°F (220°C).

  2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, dried oregano, salt, and pepper to make the marinade for the salmon.

  3. Place the salmon fillets in a shallow dish or resealable plastic bag and pour the marinade over them. Ensure the salmon is well coated. Let it marinate in the refrigerator for at least 30 minutes.

  4. While the salmon is marinating, prepare the Brussels sprouts. In a large mixing bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until they are evenly coated.

  5. Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.

  6. Roast the Brussels sprouts in the preheated oven for about 20-25 minutes, or until they are golden brown and tender, tossing them once halfway through to ensure even cooking.

  7. While the Brussels sprouts are roasting, preheat a grill or grill pan over medium-high heat. Remove the salmon from the marinade and let any excess drip off.

  8. Grill the salmon fillets for about 4-5 minutes per side or until they reach your desired level of doneness. Cooking time may vary based on the thickness of the fillets.

  9. Once the salmon and Brussels sprouts are ready, divide them into two servings.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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