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Chicken Tacos

average rating is 3 out of 5, based on 150 votes

Looking for a delicious and healthy low-carb meal? Look no further than these flavorful chicken tacos! With a savory spice blend, fresh cilantro, and optional creamy toppings, this recipe is sure to satisfy your cravings while keeping you on track with your health goals.


Serve these chicken tacos in lettuce leaves or low-carb tortillas for a satisfying and healthy meal. Top with avocado, sour cream, or shredded cheese for a creamy and delicious finish.

Serves

2

Prep Time

N/A

Total Time

N/A

Calories

145

Protein

22

Fat

6

Carbs

2

Tags: 

Lunch Dinner Main meal Chicken Between 350 and 650 Moderate Easy Dairy-Free Gluten-free

Ingredients

  • 4 ounces of chicken breast

  • 1/4 teaspoon cumin

  • 1/4 teaspoon paprika

  • 1/4 teaspoon chili powder

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon onion powder

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1 tablespoon olive oil

  • 1 tablespoon onion, chopped

  • 1 clove garlic, crushed

  • 1/4 cup diced tomatoes

  • 2 tablespoons chopped fresh cilantro

  • Lettuce leaves or low carb tortillas for serving

  • Optional toppings: avocado, sour cream, shredded cheese

Directions

  1. In a small bowl, mix together the cumin, paprika, chili powder, garlic powder, onion powder, salt, and black pepper. Rub the spice mixture all over the chicken breast.

  2. Heat the olive oil in a frying pan over medium-high heat. Add the chicken breast and cook until browned on both sides and cooked through, about 6-8 minutes per side. Remove from the pan and let rest.

  3. In the same pan, add the chopped onion and garlic and cook until softened, about 2-3 minutes. Add the diced tomatoes and cilantro and cook for another 2-3 minutes, until the tomatoes are soft and the mixture is fragrant.

  4. Slice the chicken breast into strips and add it back to the pan, stirring to combine with the tomato mixture.

  5. Serve the chicken taco filling in lettuce leaves or low carb tortillas. Add any desired toppings, such as avocado, sour cream, or shredded cheese.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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