Your Feedback is Appreciated

Two Boiled Eggs

average rating is 3 out of 5, based on 150 votes

Start your day with a wholesome and protein-packed breakfast that's both easy to make and delicious - Two Boiled Eggs! Follow this simple recipe for a nourishing and satisfying meal.

Serving Suggestions/Tips:

Enjoy the boiled eggs with a side of whole-grain toast or avocado slices.

Sprinkle a dash of hot sauce or a squeeze of lemon juice for an extra kick of flavor.

Serve alongside a fresh green salad for a complete and nutritious meal.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

High-protein Low-carb Gluten-free Grain-free Nut-free Soy-free Dairy-free Paleo-friendly Keto-friendly Clean Eating Breakfast Snack Quick Easy Simple

Ingredients

2 large eggs (preferably organic, pasture-raised)
Pinch of salt (optional)
Pinch of black pepper (optional)
Chopped fresh herbs (such as parsley or chives) for garnish (optional)

Directions

Choose high-quality eggs from a trusted source. Organic and pasture-raised eggs are preferred as they tend to have better nutrient profiles and animal welfare standards.
Place the eggs in a saucepan and add enough water to cover them completely.
Bring the water to a gentle boil over medium-high heat.
Once the water starts boiling, reduce the heat to low and let the eggs simmer for about 8-10 minutes for a perfectly boiled egg with a slightly soft yolk. Adjust the cooking time according to your preference. For a fully hard-boiled egg, you can cook them for around 10-12 minutes.
While the eggs are cooking, prepare a bowl of ice water.
When the eggs are done, use a slotted spoon to transfer them immediately to the bowl of ice water. Let them sit for a minute to cool down and stop the cooking process.
Gently tap the eggs on a hard surface to crack the shell, then peel the shell off.
Season the boiled eggs with a pinch of salt and black pepper if desired.
Optionally, sprinkle some chopped fresh herbs like parsley or chives for added flavor and visual appeal.