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Turkey-Avocado Salad

average rating is 3 out of 5, based on 150 votes

This Turkey-Avocado Salad is perfect as a standalone lunch or dinner. Pair it with a small side of whole-grain crackers or a light soup for a more filling meal. For added crunch, top with a few crushed almonds or sunflower seeds.


Serves

1

Prep Time

N/A

Total Time

N/A

Calories

350

Protein

28

Fat

18

Carbs

12

Tags: 

Turkey salad avocado salad low-calorie meal high-protein salad diabetic-friendly recipe weight loss meal lean turkey healthy greens low-fat salad

Ingredients

  • 1 lb lean ground turkey breast (organic or conventional)

  • 4 cups mixed greens (such as spinach, kale, or arugula, organic)

  • 1/2 avocado, diced (organic or conventional)

  • 1/4 cup red bell pepper, chopped (organic)

  • 1/4 cup cucumber, sliced (organic)

  • 1 tablespoon olive oil (organic)

  • 1 tablespoon apple cider vinegar (organic)

  • 1 tablespoon fresh lime juice (organic)

  • 1/2 teaspoon cumin

  • 1/2 teaspoon garlic powder

  • Salt and pepper to taste

Directions

  • Heat a non-stick skillet over medium heat. Add the lean ground turkey and cook, breaking it apart with a spatula, until fully cooked (about 6-8 minutes). Season with cumin, garlic powder, salt, and pepper.

  • In a large bowl, combine mixed greens, diced avocado, chopped red bell pepper, and sliced cucumber.

  • In a small bowl, whisk together olive oil, apple cider vinegar, lime juice, salt, and pepper.

  • Once the turkey is cooked, add it to the salad bowl with the fresh vegetables and avocado.

  • Drizzle the dressing over the salad and toss gently to combine, making sure the ingredients are evenly coated.

  • Serve immediately or chill in the fridge for 10-15 minutes for a refreshing, cool salad.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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