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Tuna Chickpea Salad

average rating is 3 out of 5, based on 150 votes

This low-carb tuna chickpea salad is a delicious and healthy dish that's perfect for a quick and easy lunch or dinner. Packed with protein and healthy fats, this salad is a satisfying and flavorful meal that's sure to please your taste buds.

Serve the tuna chickpea salad on a bed of lettuce leaves, or enjoy it as a sandwich or wrap. You can also add some avocado or chopped nuts for extra texture and flavor. For a complete meal, serve with some roasted vegetables or a side of whole-grain bread.

Serves

Prep Time

1 Minutes

Total Time

7 Minutes

Calories

350 Protein

25 Fat

25 Carbs

10 Tags:

Main-Meal Light Egg-free Dinner Between 200 and 350 Dairy-free Main Course Quick Fish

Ingredients

• 2 (5-ounce) cans of tuna, drained and flaked

• 1/4 cup diced red onion

• 1/2 cup diced celery

• 1/4 cup diced dill pickles

• 2 tablespoons capers

• 1/4 cup mayonnaise

• 1 tablespoon Dijon mustard

• 1 tablespoon freshly squeezed lemon juice

• Salt and pepper to taste

• Lettuce leaves, for serving

Directions

In a medium bowl, combine the tuna, red onion, celery, dill pickles, and capers. Mix until all ingredients are evenly combined.
In a separate small bowl, whisk together the mayonnaise, Dijon mustard, and lemon juice until smooth.
Pour the mayonnaise mixture over the tuna mixture and stir until all ingredients are evenly coated.
Season with salt and pepper to taste.
Serve the tuna salad on a bed of lettuce leaves.