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Tomato Basil Chicken

average rating is 3 out of 5, based on 150 votes

This delicious low-carb tomato basil chicken recipe is a perfect dish for a quick and healthy dinner. It's easy to make, packed with flavor, and perfect for those following a low-carb diet. The combination of juicy chicken, sweet cherry tomatoes, and aromatic basil leaves will make your taste buds sing.


This dish pairs perfectly with a side of low-carb vegetables, such as roasted asparagus, sautéed spinach, or cauliflower rice. For an extra burst of flavor, sprinkle some grated parmesan cheese over the chicken before serving.

Serves

4

Prep Time

N/A

Total Time

N/A

Calories

307

Protein

32

Fat

18

Carbs

5

Tags: 

Chicken Lunch Dinner Between 350 and 650 Main meal Moderate Dairy-Free Gluten-free

Ingredients

  • 4 boneless, skinless chicken breasts

  • 2 tbsp olive oil

  • 1 cup cherry tomatoes, sliced in half

  • 4 large basil leaves, sliced

  • 2 cloves garlic, minced

  • Salt and black pepper to taste

  • 1/2 tsp red pepper flakes (optional)

Directions

1. Heat olive oil over medium-high heat.

2. Add chicken breasts to the pan.

3. Add tomatoes

4. Cook chicken for about 3 minutes on each side, depending on the thickness.

5. During the last minute of cooking, add the basil and garlic

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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