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Smoothie with spinach, banana, Greek yogurt, and a scoop of protein powder

average rating is 3 out of 5, based on 150 votes
  • Garnish with a few spinach leaves or slices of banana for an extra touch. 

  • Enjoy as a quick and satisfying breakfast or post-workout snack. 

Serves

1

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

LowCarb HighProtein WeightLossSmoothie DiabeticFriendly HealthyRecipes SozaWeightLoss NutrientDense

Ingredients

  • 2 cups fresh spinach leaves

  • 1 medium-sized banana (ripe)

  • 1 cup plain Greek yogurt (unsweetened)

  • 1 scoop of high-quality protein powder (unsweetened)

  • 1/2 cup ice cubes

  • 1/2 cup water (adjust for desired consistency)

Directions

  1. Place the spinach, banana, Greek yogurt, protein powder, ice cubes, and water in a blender.

  2. Blend until smooth and creamy.

  3. Adjust the consistency by adding more water if needed.

  4. Pour into a glass and enjoy your nutrient-packed, low-carb, high-protein smoothie!

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average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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