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Slow-cooker chicken lettuce wraps

average rating is 3 out of 5, based on 150 votes

These Slow-cooker chicken lettuce wraps are a delicious and healthy option for anyone looking for a low-carb, high-protein meal. With tender and flavorful chicken cooked in a savory sauce, wrapped in crisp lettuce leaves, and topped with your favorite toppings, this dish is sure to satisfy your cravings while also keeping you on track with your health goals.


For an extra crunch, you can add some chopped water chestnuts or sliced almonds to the filling. And if you want to make it a complete meal, serve it with a side of cauliflower rice or steamed veggies.

Serves

4

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

Gluten-Free Dairy-Free Low-Carb High-Protein Paleo Nut-Free Refined Sugar-Free Diabetic-Friendly Keto-Friendly Grain-Free Clean Eating Pescatarian Main meal Nutritious Meals low-carb

Ingredients

  • 1 pound boneless, skinless chicken breasts, diced

  • 1 cup low-sodium chicken broth

  • 1/4 cup low-sodium soy sauce

  • 1 tablespoon rice vinegar

  • 1 tablespoon honey

  • 1 tablespoon minced garlic

  • 1 tablespoon minced ginger

  • 1/2 teaspoon red pepper flakes

  • 1 head iceberg lettuce, leaves separated and washed

  • Optional toppings: sliced green onions, chopped peanuts, cilantro

Directions

  1. In a slow cooker, whisk together the chicken broth, soy sauce, rice vinegar, honey, garlic, ginger, and red pepper flakes.

  2. Add the diced chicken to the slow cooker and stir to coat with the sauce.

  3. Cover the slow cooker and cook on high for 2-3 hours or on low for 4-5 hours, until the chicken is cooked through and tender.

  4. Once the chicken is done, use a slotted spoon to remove it from the slow cooker and transfer it to a plate.

  5. To assemble the lettuce wraps, take a lettuce leaf and place a few pieces of chicken in the center.

  6. Top with any desired toppings, such as sliced green onions, chopped peanuts, or cilantro.

  7. Fold the lettuce leaf around the chicken and toppings, like a taco or wrap, and enjoy!

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average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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