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Shrimp and Spinach Caesar Salad
Serve with a side of grilled asparagus or roasted Brussels sprouts for extra fiber.
Pair with a small bowl of bone broth for added collagen and nutrients.
If in the Lifestyle Phase, you may add half an avocado for additional healthy fats.
Serves
Prep Time
Total Time
Calories
260
Protein
27
Fat
13
Carbs
8
Tags:
Ingredients
For the Salad:
8 oz shrimp (wild-caught, peeled and deveined)
4 cups fresh spinach (organic recommended)
1/2 cup cherry tomatoes, halved (organic recommended)
1/4 small red onion, thinly sliced
1/4 cup shredded Parmesan cheese (optional)
1/4 cup toasted pumpkin seeds (for crunch)
For the Dressing:
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 small garlic clove, minced
1/2 tsp anchovy paste (or 1 finely chopped anchovy, optional)
1/4 tsp black pepper
1/4 tsp sea salt
Directions
Cook the Shrimp:
Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.
Add shrimp and cook for 2-3 minutes per side, until opaque and firm.
Remove from heat and set aside.
Prepare the Dressing:
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, anchovy paste, salt, and pepper until well combined.
Assemble the Salad:
In a large bowl, add spinach, cherry tomatoes, and red onion.
Toss with dressing until evenly coated.
Top with cooked shrimp, Parmesan cheese (if using), and toasted pumpkin seeds.
Serve and Enjoy!
Divide into two plates and enjoy immediately.
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