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Shrimp and feta cheese Mediterranean Salad

average rating is 3 out of 5, based on 150 votes

Experience the vibrant flavors of a Shrimp and Feta Cheese Mediterranean Salad that will delight your taste buds and nourish your body. This enticing recipe is tailored for diabetics and adheres to the SOZA weightloss program. Packed with succulent shrimp, tangy feta cheese, and crisp vegetables, this low-carb, high-protein dish is a wholesome and satisfying option for a nutritious meal. Get ready to savor every bite of this easy-to-make salad!

Serving suggestions/tips:

Serve the salad chilled for a refreshing experience.

Customize the salad by adding your favorite low-carb vegetables or herbs.

Enjoy it as a light lunch or a satisfying dinner.



Prep Time


Total Time







low-carb high-protein diabetic-friendly Mediterranean shrimp feta cheese salad gluten-free healthy fats weight loss low-calorie nutrient-rich refreshing quick and easy low-sugar diabetes management balanced meal fresh ingredients summer recipe low-glycemic vibrant colors guilt-free nourishing nutrient-dense diabetes-friendly diabetes diet light lunch satisfying dinner diabetes-friendly recipe


  • 4 ounces cooked shrimp (peeled and deveined)

  • 1 cup mixed salad greens (spinach, arugula, or lettuce)

  • 1/4 cup cherry tomatoes (halved)

  • 1/4 cup cucumber (sliced)

  • 2 tablespoons red onion (thinly sliced)

  • 1 tablespoon extra-virgin olive oil

  • 1 tablespoon lemon juice

  • 1/4 teaspoon dried oregano

  • Salt and black pepper to taste

  • 1/4 cup crumbled feta cheese

  • Fresh parsley (chopped, for garnish)


  1. In a large bowl, combine the salad greens, cherry tomatoes, cucumber slices, and red onion.

  2. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and black pepper to make the dressing.

  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients.

  4. Place the shrimp on top of the salad.

  5. Sprinkle the crumbled feta cheese over the salad.

  6. Garnish with fresh parsley.

  7. Serve immediately and enjoy!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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