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Scrambled eggs with smoked salmon and chives

average rating is 3 out of 5, based on 150 votes

Start your day with a protein-packed delight: Scrambled Eggs with Smoked Salmon and Chives. This mouthwatering dish combines fluffy scrambled eggs with savory smoked salmon and a touch of fresh chives. A low-carb, high-protein option that satisfies your cravings without compromising your health goals. Get ready to savor every bite of this flavorful breakfast!


Serving suggestions/tips:


Pair it with a side of fresh avocado slices for added creaminess and healthy fats.

Serve with a crisp green salad to round out the meal.

Enjoy with a slice of low-carb bread or toast for a heartier breakfast option.

Serves

2

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

low-carb high-protein diabetic-friendly weight loss gluten-free sugar-free keto-friendly grain-free paleo-friendly nut-free soy-free low-calorie diabetic-friendly clean eating whole foods nutrient-rich satiating omega-3 rich vitamin-packed

Ingredients

  • 4 large eggs

  • 2 oz smoked salmon, chopped

  • 1 tablespoon chopped fresh chives

  • 2 tablespoons unsalted butter

  • Salt and pepper to taste

Directions

  1. Crack the eggs into a bowl and whisk them until well beaten. Season with salt and pepper according to your taste.

  2. Heat a non-stick skillet over medium heat and melt the butter. Make sure the butter coats the entire bottom of the skillet.

  3. Pour the beaten eggs into the skillet and let them cook undisturbed for a minute or so until the edges start to set.

  4. Gently stir the eggs with a spatula, pushing the cooked portions towards the center and allowing the uncooked parts to flow to the edges of the skillet. Continue stirring occasionally until the eggs are mostly cooked but still slightly runny.

  5. Add the chopped smoked salmon and chives to the skillet. Stir everything together gently and cook for another minute or until the eggs are fully cooked and the salmon is heated through.

  6. Remove the skillet from the heat and let the residual heat finish cooking the eggs without overcooking them.

  7. Divide the scrambled eggs with smoked salmon and chives into two servings and serve immediately.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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