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Scrambled eggs with avocado and spinach

average rating is 3 out of 5, based on 150 votes

This Scrambled Eggs with Avocado and Spinach recipe is a delicious and nutritious way to start your day. Packed with protein, healthy fats, and fiber, it's a perfect meal for anyone looking to maintain a healthy and balanced diet. The combination of creamy avocado and tender spinach in fluffy scrambled eggs is sure to satisfy your taste buds and leave you feeling satisfied and energized.

This dish can be served on its own or with a slice of low-carb bread or a side of fresh fruit for a complete meal. You can also add other low-carb vegetables like bell peppers or mushrooms for extra flavor and nutrients.



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low-carb high-protein gluten-free dairy-free keto-friendly paleo-friendly whole30-compliant grain-free sugar-free vegetarian low-sodium heart-healthy diabetic-friendly weight loss-friendly fiber-rich nutrient-dense antioxidant-rich anti-inflammatory brain-boosting energy-boosting digestion-friendly satiating mood-boosting immunity-boosting detoxifying cholesterol-lowering blood sugar-stabilizing metabolism-boosting breakfast


  • 2 eggs

  • 1/4 avocado, diced

  • 1/4 cup spinach leaves, chopped

  • Salt and pepper to taste

  • 1 tbsp olive oil


  1. In a bowl, whisk together the eggs with salt and pepper to taste.

  2. In a non-stick skillet, heat the olive oil over medium-high heat.

  3. Add the chopped spinach to the skillet and cook until wilted, about 1-2 minutes.

  4. Add the diced avocado to the skillet and cook for an additional 1-2 minutes.

  5. Pour the beaten eggs into the skillet and cook, stirring constantly, until they are scrambled and cooked to your desired consistency.

  6. Serve hot and enjoy your delicious and nutritious low-carb, high-protein breakfast!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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