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Roasted turkey lettuce wrap with sugar-free cranberry sauce

average rating is 3 out of 5, based on 150 votes

Indulge in a deliciously healthy twist on a classic with our Roasted Turkey Lettuce Wrap. Packed with protein and bursting with flavor, this low-carb delight features tender roasted turkey, crisp vegetables, and a tangy sugar-free cranberry sauce. It's the perfect option for diabetics and those following the SOZA weightloss program, offering a satisfying meal that's both nourishing and satisfying.

Serving Suggestions/Tips:

Serve the lettuce wraps alongside a side salad or a cup of vegetable soup for a complete and balanced meal.

Add a sprinkle of crushed nuts, such as almonds or walnuts, for an extra crunch and healthy fats.

Feel free to customize the wrap with additional low-carb toppings like avocado slices or grated cheese.



Prep Time


Total Time







Diabetic-friendly Low-carb High-protein Sugar-free Gluten-free Lettuce wrap Turkey recipe Cranberry sauce Healthy twist Nourishing Flavorful Easy to make Quick meal Diabetic diet Low-carb option High-protein dish Nutritious ingredients Fresh and vibrant Balanced meal


For the turkey lettuce wrap:

  • 4-6 large lettuce leaves (such as iceberg or romaine)

  • 4-6 slices of roasted turkey breast

  • 1/4 cup sliced cucumber

  • 1/4 cup sliced bell peppers

  • 1/4 cup sliced red onion

  • 1 tablespoon chopped fresh parsley

  • Salt and pepper to taste

For the sugar-free cranberry sauce:

  • 1 cup fresh or frozen cranberries

  • 1/4 cup water

  • 1/4 cup granulated sugar substitute (such as erythritol or stevia)

  • 1/2 teaspoon grated orange zest (optional)


  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

  2. Place the turkey slices on the prepared baking sheet and season with salt and pepper. Bake in the preheated oven for about 10-12 minutes or until heated through.

  3. While the turkey is roasting, prepare the sugar-free cranberry sauce. In a small saucepan, combine the cranberries, water, and sugar substitute. Bring to a boil over medium heat, then reduce the heat to low. Simmer for about 10 minutes, stirring occasionally, until the cranberries burst and the sauce thickens slightly. Remove from heat and stir in the grated orange zest, if desired. Set aside to cool.

  4. Wash and dry the lettuce leaves, then lay them flat on a clean surface.

  5. Place a slice of roasted turkey on each lettuce leaf, then top with sliced cucumber, bell peppers, red onion, and chopped parsley.

  6. Drizzle the sugar-free cranberry sauce over the turkey and vegetables.

  7. Roll up the lettuce leaves tightly, tucking in the sides as you go to form a wrap.

  8. Serve immediately and enjoy your low-carb, high-protein Roasted Turkey Lettuce Wrap with Sugar-Free Cranberry Sauce.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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