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Quinoa and black bean bowl with salsa and guacamole

average rating is 3 out of 5, based on 150 votes

  • Enjoy the Quinoa and Black Bean Bowl on its own for a light lunch or dinner. 

  • Pair it with grilled chicken or shrimp for an extra protein boost. 

  • Use lettuce leaves as wraps for a carb-conscious alternative. 

Serves

4

Prep Time

N/A

Total Time

N/A

Calories

​

Protein

​

Fat

​

Carbs

​

Tags: 

Low-Carb Recipes High-Protein Meals Diabetic-Friendly Soza Weight Loss Quinoa Bowl Guacamole Salsa Healthy Eating

Ingredients

  • 1 cup quinoa (organic, if possible)

  • 1 can (15 oz) black beans, drained and rinsed

  • 1 cup cherry tomatoes, diced

  • 1/2 red onion, finely chopped

  • 1/2 cup cilantro, chopped

  • 1 avocado, diced

  • 1 lime, juiced

  • 1 clove garlic, minced

  • Salt and pepper to taste

  • 1 tablespoon olive oil

  • Optional: Jalapeño slices for an extra kick

Directions

  1. Cook quinoa according to package instructions.

  2. In a large bowl, combine quinoa, black beans, cherry tomatoes, red onion, and cilantro.

  3. In a separate bowl, mix diced avocado, lime juice, minced garlic, salt, and pepper to make guacamole.

  4. Gently fold guacamole into the quinoa mixture.

  5. Drizzle olive oil over the bowl for added flavor.

  6. Serve topped with salsa and optional jalapeño slices.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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