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Protein pancakes made with protein powder and almond flour, topped with almond butter

average rating is 3 out of 5, based on 150 votes

Get ready to treat yourself to a guilt-free, protein-packed breakfast with our scrumptious Low-carb Almond Protein Pancakes topped with creamy almond butter. These pancakes are not only diabetic-friendly but also incredibly delicious and satisfying!

Serving Suggestions/Tips:

Serve with a side of fresh berries for a burst of natural sweetness and extra fiber.

If you prefer a thicker batter, add a splash more almond milk to achieve your desired consistency.

For an extra treat, sprinkle some chopped almonds on top of the pancakes before adding the almond butter.



Prep Time


Total Time







Low-carb high protein diabetic-friendly gluten-free grain-free keto-friendly paleo-friendly breakfast brunch almond flour protein powder healthy fats nutty flavor easy recipe diabetic-safe.


  • 1/2 cup almond flour

  • 1/4 cup vanilla protein powder (whey or plant-based, make sure it's low in added sugars)

  • 1/2 tsp baking powder

  • 1/4 tsp cinnamon (optional)

  • Pinch of salt

  • 2 large eggs

  • 1/4 cup unsweetened almond milk (or any milk of your choice)

  • 1 tsp vanilla extract

  • Cooking spray or a little coconut oil for greasing the pan

  • 2 tbsp almond butter (no added sugars)


  1. In a medium-sized bowl, whisk together the almond flour, protein powder, baking powder, cinnamon (if using), and a pinch of salt.

  2. In a separate bowl, whisk the eggs, almond milk, and vanilla extract until well combined.

  3. Gradually add the wet ingredients to the dry ingredients, stirring gently until you have a smooth batter. Make sure not to overmix.

  4. Heat a non-stick skillet or griddle over medium heat. Lightly grease it with cooking spray or a little coconut oil.

  5. Pour the pancake batter onto the skillet, forming two medium-sized pancakes. Cook for 2-3 minutes on each side, or until they turn golden brown and set.

  6. Once the pancakes are ready, transfer them to a plate. Top each pancake with a tablespoon of almond butter, spreading it gently to cover the surface.

  7. If you prefer a little sweetness, you can drizzle a small amount of sugar-free maple syrup or a sprinkle of powdered stevia on top.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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