top of page

Your Feedback is Appreciated

Pepper Crushed Steak

average rating is 3 out of 5, based on 150 votes

This Pepper Crushed Steak recipe is perfect for anyone who loves a simple and delicious meal. The juicy and tender steak is coated with a generous amount of fresh cracked black pepper and seasoned to perfection with Bragg’s Liquid Amino, garlic powder, onion powder, and sea salt. It's a low-carb recipe that's easy to make and guaranteed to satisfy your cravings.

Serving suggestions/tips:


Pair with roasted vegetables for a wholesome meal.

Serve over a bed of fluffy rice or alongside buttery mashed potatoes.

Garnish with fresh herbs, such as parsley or thyme, for added freshness.

For a touch of tanginess, squeeze some lemon juice over the cooked steak before serving.



Prep Time


Total Time







Main meal Lunch Dinner Beef Easy Moderate Dairy-Free Gluten-free gluten-free low-carb high-protein paleo-friendly keto-friendly dairy-free sugar-free grain-free nut-free soy-free clean eating whole foods healthy fats protein-rich flavorful quick and easy weeknight dinner indulgent steak lovers savory satisfying homemade restaurant-quality nutrient-packed deliciously seasoned low-sodium garlic-infused onion-flavored


  • 1 lb top sirloin, tenderloin or filet, sliced into thin strips

  • 2 tbsp. fresh cracked black pepper

  • 2 tbsp. Bragg’s Liquid Amino

  • 1 tsp. garlic powder

  • 1 tsp. onion powder

  • 1/2 tsp. sea salt

  • 2 tbsp. olive oil


  1. In a small bowl, combine the fresh cracked black pepper, Bragg's Liquid Aminos, garlic powder, onion powder, and sea salt. Mix well to create a marinade.

  2. Place the sliced steak into a shallow dish or a resealable plastic bag. Pour the marinade over the steak, ensuring all pieces are coated evenly. Allow the steak to marinate for at least 30 minutes to 1 hour, or refrigerate overnight for maximum flavor.

  3. In a large skillet, heat the olive oil over medium-high heat.

  4. Once the oil is hot, add the marinated steak strips to the skillet. Be careful not to overcrowd the pan, as this can prevent proper browning. You may need to cook the steak in batches if necessary.

  5. Sear the steak for 2-3 minutes on each side, or until it reaches your desired level of doneness.

  6. Once cooked to your liking, remove the steak from the skillet and let it rest for a few minutes before serving.

  7. Serve the Pepper Crushed Steak with your choice of sides, such as steamed vegetables, rice, or a fresh salad.

  8. Enjoy your flavorful Pepper Crushed Steak!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

Write a Review

load more

bottom of page