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Peach Pudding

average rating is 3 out of 5, based on 150 votes

This low-carb peach pudding recipe is a perfect dessert for those who want to indulge without guilt. The combination of creamy tofu, sweet peaches, and vanilla extract creates a deliciously healthy dessert that will satisfy any sweet tooth.

Serving suggestions/tips:


Serve chilled for the best flavor and texture.

Garnish with fresh peach slices or a dollop of whipped cream for an extra touch of elegance.

Enjoy it as a light dessert after a meal or as a sweet snack any time of the day.



Prep Time


Total Time







Snack Easy Vegetarian Smoothie Quick Vegan Low-carb gluten-free vegetarian high-protein keto-friendly sugar-free paleo-friendly healthy dessert fruit-based tofu recipe summer dessert guilt-free indulgence easy to make natural sweetness refreshing treat homemade no-bake dessert for one creamy texture peach lovers light and flavorful summer flavors satisfying snack no added sugar indulgent yet nutritious homemade dessert quick and simple guilt-free pleasure fresh and fruity


  • 3/4 package firm tofu, pressed of excess water

  • 3 ripe peaches, peeled and diced

  • 1/2 cup heavy cream

  • 1 tsp vanilla extract

  • 1-2 tbsp low-carb sweetener (such as monk fruit or erythritol)


  1. Start by pressing the excess water out of the firm tofu. You can do this by wrapping it in a clean kitchen towel or paper towel and placing something heavy on top for about 15-20 minutes. This helps to remove excess moisture from the tofu.

  2. In a blender or food processor, combine the pressed tofu, diced peaches, heavy cream, vanilla extract, and low-carb sweetener.

  3. Blend the mixture until smooth and creamy. Make sure there are no lumps and the ingredients are well combined.

  4. Taste the mixture and adjust the sweetness if needed by adding more low-carb sweeteners.

  5. Once the mixture is smooth and well blended, transfer it to a serving dish or individual ramekins.

  6. Cover the dish or ramekins and refrigerate for at least 2 hours or until set. Chilling allows the flavors to meld together and gives the pudding a firmer texture.

  7. Before serving, you can garnish the peach pudding with some additional diced peaches or a dollop of whipped cream, if desired.

  8. Enjoy your delicious Peach Pudding!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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