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Pan-Seared Salmon with Asparagus and Lemon Dill Sauce
Indulge in a gourmet-style dinner that's surprisingly easy to prepare with this Pan-Seared Salmon with Asparagus and Lemon Dill Sauce. The salmon is rich in protein and heart-healthy omega-3 fatty acids, while the asparagus adds a boost of vitamins and fiber. Topped with a tangy and aromatic Lemon Dill Sauce, this dish is a symphony of flavors that will surely impress.
Enjoy this Pan-Seared Salmon with Asparagus and Lemon Dill Sauce as a standalone dish, or pair it with a side of mixed salad greens for an additional veggie boost. This meal is perfect for a satisfying, low-carb dinner.
4 oz salmon fillet
6 asparagus spears
1 tablespoon olive oil
Juice of half a lemon
1 teaspoon fresh dill, chopped
Salt and pepper to taste
Season the salmon fillet with salt and pepper. Heat half of the olive oil in a skillet over medium-high heat. Once the oil is hot, add the salmon fillet, skin side down. Cook for 4-5 minutes on each side, or until the salmon is cooked to your liking. Remove from the skillet and keep warm.
In the same skillet, add the asparagus spears and cook until tender and slightly charred, about 5-7 minutes. Season with salt and pepper.
In a small bowl, whisk together the remaining olive oil, lemon juice, and chopped dill to make the Lemon Dill Sauce.
Serve the salmon with the grilled asparagus on the side. Drizzle the Lemon Dill Sauce over the salmon and asparagus.
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98% would recommend