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Low-Carb Spinach and Goat Cheese Salad with Grilled Salmon and Olive Oil Dressing

average rating is 3 out of 5, based on 150 votes

Serve this delectable Spinach and Goat Cheese Salad with Grilled Salmon and Olive Oil Dressing as a satisfying lunch or light dinner. For an added crunch and healthy fats, you can top the salad with a handful of chopped nuts or seeds. Accompany it with a side of roasted vegetables or a small portion of quinoa for additional fiber and nutrients.

Serves

2

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

Soza Weight Loss program Grilled Salmon Low-Carb Recipes High-Protein Diet Diabetic-Friendly Meals Healthy Salad Nutrient-Rich Weight Loss Journey Balanced Nutrition Wholesome Ingredients

Ingredients

**For the Salad:**

- 2 salmon fillets (approximately 4-6 oz each)

- 4 cups fresh spinach leaves

- 1/4 cup crumbled goat cheese

- 1/4 cup chopped cucumber

- 1/4 cup chopped red bell pepper

- 2 tablespoons chopped red onion

- 1 tablespoon chopped fresh dill (optional)

 

**For the Olive Oil Dressing:**

- 2 tablespoons extra-virgin olive oil

- 1 tablespoon balsamic vinegar

- 1 teaspoon Dijon mustard

- Salt and pepper to taste

Directions

 

1. Preheat your grill or grill pan over medium-high heat.

 

2. Season the salmon fillets with salt and pepper. Grill the salmon for about 4-5 minutes per side, or until cooked through and flaky. Set aside.

 

3. In a large bowl, combine the fresh spinach, chopped cucumber, red bell pepper, and red onion.

 

4. In a separate small bowl, whisk together the extra-virgin olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to create the dressing.

 

5. Drizzle the dressing over the salad and toss to coat the ingredients evenly.

 

6. Divide the dressed salad onto plates. Place a grilled salmon fillet on each plate.

 

7. Sprinkle crumbled goat cheese and chopped fresh dill (if using) over the salad.

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average rating is 3 out of 5, based on 150 votes, recipe ratings

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