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Low-Carb Grilled Trout with Roasted Broccoli and Olive Oil

average rating is 3 out of 5, based on 150 votes

Savor this grilled trout with roasted broccoli as a satisfying dinner option. Consider adding a squeeze of fresh lemon juice over the fish for a zesty kick. Accompany the dish with a side of mixed greens or a light cucumber salad for added freshness.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

low-carb Soza weight loss high-protein Diabetic-Friendly Low-Carb Recipe Grilled Trout Olive Oil Broccoli

Ingredients

- 1 trout fillet (wild-caught preferred)

- 1 cup broccoli florets (organic)

- 1 tablespoon olive oil (organic or conventional)

- 1/4 teaspoon garlic powder

- 1/4 teaspoon onion powder

- Salt and black pepper to taste

Directions

1. Preheat the grill to medium-high heat.

2. Toss the broccoli florets with olive oil, garlic powder, onion powder, salt, and black pepper. Spread them evenly on a baking sheet.

3. Place the baking sheet with the broccoli in the oven under the broiler for 8-10 minutes or until the broccoli is tender and slightly crispy at the edges.

4. Season the trout fillet with a pinch of salt and black pepper.

5. Grill the trout fillet skin-side down for about 3-4 minutes. Carefully flip the fillet and grill for an additional 3-4 minutes, or until the fish is cooked through and flakes easily with a fork.

6. Arrange the grilled trout fillet and roasted broccoli on a plate.

7. Drizzle a tablespoon of olive oil over the trout and broccoli.

8. Serve immediately and enjoy the delightful combination of flavors and textures.