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Low-Carb Grilled Trout with Roasted Broccoli and Olive Oil

average rating is 3 out of 5, based on 150 votes

Savor this grilled trout with roasted broccoli as a satisfying dinner option. Consider adding a squeeze of fresh lemon juice over the fish for a zesty kick. Accompany the dish with a side of mixed greens or a light cucumber salad for added freshness.



Prep Time


Total Time







low-carb Soza weight loss high-protein Diabetic-Friendly Low-Carb Recipe Grilled Trout Olive Oil Broccoli


- 1 trout fillet (wild-caught preferred)

- 1 cup broccoli florets (organic)

- 1 tablespoon olive oil (organic or conventional)

- 1/4 teaspoon garlic powder

- 1/4 teaspoon onion powder

- Salt and black pepper to taste


1. Preheat the grill to medium-high heat.


2. Toss the broccoli florets with olive oil, garlic powder, onion powder, salt, and black pepper. Spread them evenly on a baking sheet.


3. Place the baking sheet with the broccoli in the oven under the broiler for 8-10 minutes or until the broccoli is tender and slightly crispy at the edges.


4. Season the trout fillet with a pinch of salt and black pepper.


5. Grill the trout fillet skin-side down for about 3-4 minutes. Carefully flip the fillet and grill for an additional 3-4 minutes, or until the fish is cooked through and flakes easily with a fork.


6. Arrange the grilled trout fillet and roasted broccoli on a plate.


7. Drizzle a tablespoon of olive oil over the trout and broccoli.


8. Serve immediately and enjoy the delightful combination of flavors and textures.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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