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Low-Carb, High-Protein Greek Yogurt with Berries and Walnuts

average rating is 3 out of 5, based on 150 votes

This delightful Greek yogurt dish can be enjoyed as a breakfast, snack, or even a light dessert. It's perfect for on-the-go consumption as well. For an extra boost of flavor and texture, you can also add a sprinkle of unsweetened coconut flakes or a handful of pumpkin seeds.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

low-carb high-protein diabetic-friendly Greek Yogurt Berries Walnuts Healthy Snacking Nutrient-Rich Soza Program Balanced Diet

Ingredients

- 1 cup Full-Fat Greek Yogurt (conventional/organic)

- 1/2 cup Mixed Berries (blueberries, raspberries, strawberries) (organic)

- 1/4 cup Walnuts, chopped (conventional/organic)

- 1 teaspoon Chia Seeds

- 1 teaspoon Honey (optional)

- A pinch of Cinnamon (optional)

Directions

1. In a serving bowl, spoon out the Greek yogurt.

2. Rinse the mixed berries and gently pat them dry.

3. Arrange the mixed berries on top of the yogurt.

4. Sprinkle the chopped walnuts and chia seeds over the berries.

5. Drizzle a teaspoon of honey if desired, for a touch of sweetness.

6. Finish by dusting a pinch of cinnamon over the top.

7. Mix all the ingredients together just before eating to enjoy a creamy, crunchy, and nutritious treat.