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Low-Carb, High-Protein Chia Seed Pudding with Almond Milk, Berries, and Almonds

average rating is 3 out of 5, based on 150 votes

Enjoy this Chia Seed Pudding as a satisfying breakfast, snack, or even a dessert. The combination of high-quality protein, healthy fats, and fiber-rich chia seeds will keep you feeling full and content.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

low-carb Almond Milk Weight Loss Recipes Diabetic-Friendly High-Protein Chia Seed Pudding Mixed Berries Sliced Almonds Nutritious Treat

Ingredients

1/4 cup chia seeds

1 cup unsweetened almond milk (organic recommended)

1/2 cup mixed berries (blueberries, raspberries, strawberries)

1/4 cup sliced almonds

1 scoop (about 25-30g) protein powder (vanilla or unflavored, preferably plant-based)

Directions

In a bowl, combine chia seeds and almond milk. Stir well to ensure even distribution of chia seeds. Let it sit for 10 minutes, stirring occasionally, until the mixture thickens to a pudding-like consistency.

Once the chia seed mixture has thickened, mix in the protein powder until fully incorporated.

Gently fold in the mixed berries, reserving a few for topping.

Transfer the pudding into serving jars or bowls and refrigerate for at least 2 hours or overnight to allow the flavors to meld.

Before serving, sprinkle sliced almonds and the reserved berries on top.