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Low-Carb, High-Protein Avocado and Hard-Boiled Eggs on Arugula Bed

average rating is 3 out of 5, based on 150 votes

Enjoy this delightful dish as a refreshing lunch or light dinner. Pair it with a side of grilled vegetables or a small portion of quinoa for a more substantial meal.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

low-carb high-protein Healthy Eating Diabetic-Friendly Weight Loss Recipes Nutrient-Rich Balanced Meal

Ingredients

- 2 ripe avocados, halved and pitted

- 4 hard-boiled eggs, sliced

- 4 cups fresh arugula

- 1 tablespoon olive oil

- 1 tablespoon lemon juice

- Salt and pepper to taste

- Optional toppings: chopped herbs, sesame seeds, or a sprinkle of grated parmesan

Directions

1. In a bowl, gently toss the arugula with olive oil, lemon juice, salt, and pepper until well combined.

2. Arrange the avocado halves on a serving plate or individual plates, creating a hollow for the egg slices.

3. Place the sliced hard-boiled eggs into the hollow of each avocado half.

4. Carefully mound the dressed arugula alongside the avocado and eggs.

5. If desired, sprinkle with your choice of optional toppings for added flavor and texture.