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Lemon-Ginger Chicken

average rating is 3 out of 5, based on 150 votes

This Lemon-Ginger Chicken is a delicious and flavorful dish that is perfect for a healthy and low-carb meal. The combination of tangy lemon, fresh ginger, and savory chicken makes for a mouth-watering and satisfying meal that is sure to impress.

It is perfect when served over a bed of cauliflower rice or with a side of roasted vegetables like broccoli or asparagus. You can also garnish with fresh parsley for an extra pop of color and flavor.

Serves

Prep Time

0.3 Minutes

Total Time

0.4 Minutes

Calories

220 Protein

27 Fat

9 Carbs

7 Tags:

Chicken Lunch Dinner Main meal Between 350 and 650 Moderate Dairy-Free Gluten-free

Ingredients

4 oz chicken breast
Salt and black pepper, to taste
1 clove garlic, minced
Juice of 2 lemons
1 tsp fresh ginger root, grated
1 tsp honey (optional)
1 tbsp olive oil
Fresh parsley, chopped for garnish

Directions

Season the chicken with salt and black pepper on both sides.
Preheat a non-stick skillet over medium heat with 1 tablespoon of olive oil.
Add the chicken to the skillet and cook for 4-5 minutes on each side, or until it is cooked through and golden brown.
Add the minced garlic to the skillet and cook for another minute until fragrant.
Pour the juice of two lemons over the chicken, add the grated ginger, and honey (if using). Stir well.
Reduce heat to low and cover the skillet with a lid. Simmer for about 10-15 minutes, or until the chicken is tender and the sauce has thickened.
Garnish with fresh parsley and serve.