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Lemon Cookie Protein Shake
This low-carb Lemon Cookie Protein Shake is a refreshing and healthy way to start your day or refuel after a workout. With the zesty flavor of lemon extract and the sweetness of stevia, this shake is not only delicious but also high in protein and low in carbs, making it a guilt-free treat.
Serving suggestions/tips:
Garnish the shake with a sprinkle of lemon zest or a lemon slice to enhance its visual appeal.
For a thicker consistency, add xanthan gum to the shake.
Customize the sweetness and lemon flavor according to your taste preferences by adjusting the amount of stevia and lemon zest.
Serves
Prep Time
Total Time
Calories
Protein
Fat
Carbs
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Ingredients
1 tsp lemon zest
8 oz unsweetened almond milk or coconut milk
1 scoop vanilla protein powder (low-carb and sugar-free)
1/2 tsp vanilla extract
1/2 tsp almond extract
2-3 drops liquid stevia or 1-2 packets of powdered stevia
1/4 tsp xanthan gum (optional, for a thicker consistency)
1-2 ice cubes (optional)
Directions
In a blender, add the lemon zest, unsweetened almond milk or coconut milk, vanilla protein powder, vanilla extract, almond extract, and stevia.
If you want a thicker consistency, add the xanthan gum to the blender as well.
Blend the ingredients on high speed until they are well combined and smooth.
If desired, add 1-2 ice cubes to the blender and continue blending until the shake becomes chilled and frothy.
Once the shake reaches your desired consistency, pour it into a glass or shaker bottle.
Serve the Lemon Cookie Protein Shake immediately and enjoy!
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98% would recommend
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