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Lemon Cookie Protein Shake

average rating is 3 out of 5, based on 150 votes

This low-carb Lemon Cookie Protein Shake is a refreshing and healthy way to start your day or refuel after a workout. With the zesty flavor of lemon extract and the sweetness of stevia, this shake is not only delicious but also high in protein and low in carbs, making it a guilt-free treat.


Serving suggestions/tips:


Garnish the shake with a sprinkle of lemon zest or a lemon slice to enhance its visual appeal.

For a thicker consistency, add xanthan gum to the shake.

Customize the sweetness and lemon flavor according to your taste preferences by adjusting the amount of stevia and lemon zest.

Serves

1

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags: 

Smoothie Easy Quick Vegan Vegetarian low-carb sugar-free high-protein gluten-free dairy-free vegan vegetarian paleo-friendly keto-friendly nut-free soy-free grain-free healthy refreshing dessert shake beverage summer lemon cookie vanilla almond protein powder low-calorie weight loss post-workout meal replacement on-the-go quick easy

Ingredients

  • 1 tsp lemon zest

  • 8 oz unsweetened almond milk or coconut milk

  • 1 scoop vanilla protein powder (low-carb and sugar-free)

  • 1/2 tsp vanilla extract

  • 1/2 tsp almond extract

  • 2-3 drops liquid stevia or 1-2 packets of powdered stevia

  • 1/4 tsp xanthan gum (optional, for a thicker consistency)

  • 1-2 ice cubes (optional)

Directions

  1. In a blender, add the lemon zest, unsweetened almond milk or coconut milk, vanilla protein powder, vanilla extract, almond extract, and stevia.

  2. If you want a thicker consistency, add the xanthan gum to the blender as well.

  3. Blend the ingredients on high speed until they are well combined and smooth.

  4. If desired, add 1-2 ice cubes to the blender and continue blending until the shake becomes chilled and frothy.

  5. Once the shake reaches your desired consistency, pour it into a glass or shaker bottle.

  6. Serve the Lemon Cookie Protein Shake immediately and enjoy!

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average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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