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Grilled fish and vegetable skewers with a side of salsa

average rating is 3 out of 5, based on 150 votes

Introducing a delightful and healthy dish: Grilled Fish and Vegetable Skewers with a zesty side of salsa! Bursting with flavors, this low-carb, high-protein recipe is perfect for diabetics and those following the SOZA weight loss program. Get ready to savor the goodness of grilled fish, tender vegetables, and a refreshing salsa that will leave your taste buds wanting more.

Serving suggestion:

Serve the grilled fish and vegetable skewers with a side of salsa on a bed of mixed greens for a light and satisfying meal. Pair it with a squeeze of fresh lemon juice and garnish with a sprinkle of chopped cilantro for an extra burst of flavor.



Prep Time


Total Time







low-carb high-protein diabetic-friendly weight loss healthy eating grilled fish vegetable skewers salsa low-carb vegetables gluten-free dairy-free nut-free diabetic-friendly diabetes management nutritious flavorful low-calorie diabetes-friendly balanced meal


  • 2 white fish fillets (such as cod, tilapia, or halibut), cut into cubes

  • 1 medium zucchini, sliced into rounds

  • 1 bell pepper, cut into chunks

  • 1 red onion, cut into wedges

  • 8 cherry tomatoes

  • 2 tablespoons olive oil

  • 1 teaspoon dried oregano

  • Salt and pepper to taste

For the Salsa:

  • 2 medium tomatoes, diced

  • 1/4 cup finely chopped red onion

  • 1/4 cup chopped fresh cilantro

  • Juice of 1 lime

  • Salt and pepper to taste


  1. Preheat the grill to medium-high heat.

  2. Soak wooden skewers in water for about 15 minutes to prevent them from burning.

  3. Thread the fish, zucchini, bell pepper, red onion, and cherry tomatoes onto the skewers, alternating the ingredients.

  4. In a small bowl, whisk together the olive oil, dried oregano, salt, and pepper. Brush the skewers with the mixture.

  5. Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally, until the fish is cooked through and the vegetables are tender.

  6. While the skewers are cooking, prepare the salsa by combining the diced tomatoes, red onion, cilantro, lime juice, salt, and pepper in a bowl. Mix well.

  7. Serve the grilled fish and vegetable skewers with a side of salsa.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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