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Grilled chicken salad with mixed greens, avocado, jalapeno, and cilantro-lime dressing

average rating is 3 out of 5, based on 150 votes

This Grilled Chicken Salad is a versatile dish that can be enjoyed for lunch or dinner. For an extra boost of fiber and nutrients, consider adding some roasted vegetables like bell peppers, zucchini, or broccoli. You can also customize the spice level by adjusting the amount of jalapeno in the dressing. Pair it with a glass of water infused with a slice of lime or a herbal iced tea for a refreshing and hydrating experience

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

Weight Loss Diabetes-Friendly Grilled Chicken Cilantro-Lime Dressing Avocado Low-Carb Recipe Healthy Fats Salad Nutritious

Ingredients

*For the Grilled Chicken:*

- 2 boneless, skinless chicken breasts (organic recommended)

- 1 tablespoon olive oil

- 1 teaspoon garlic powder

- 1 teaspoon paprika

- Salt and pepper to taste

*For the Cilantro-Lime Dressing:*

- 1/4 cup fresh cilantro leaves

- 1 small jalapeno, seeds removed (adjust to taste)

- 1 clove garlic

- Juice of 2 limes

- 2 tablespoons extra-virgin olive oil

- Salt and pepper to taste

*For the Salad:*

- 4 cups mixed salad greens (organic recommended)

- 1 avocado, sliced (organic recommended)

- Optional: Additional vegetables of your choice (organic recommended)

Directions

1. Preheat the grill or grill pan over medium-high heat.

2. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Coat the chicken breasts with the mixture.

3. Grill the chicken breasts for about 6-7 minutes per side or until fully cooked. Allow them to rest for a few minutes before slicing.

4. In a blender or food processor, combine cilantro, jalapeno, garlic, lime juice, olive oil, salt, and pepper. Blend until smooth to make the dressing.

5. In a large bowl, toss the mixed salad greens with a portion of the dressing.

6. Divide the dressed greens between two plates. Top with sliced grilled chicken and avocado.

7. Drizzle the remaining dressing over the chicken and avocado. If desired, add additional vegetables.

8. Serve immediately and enjoy your delicious and nutritious Grilled Chicken Salad!