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Grilled Chicken Pesto Zoodles

average rating is 3 out of 5, based on 150 votes

This delightful dish combines the flavors of fresh zucchini noodles, grilled chicken, and savory pesto sauce to create a nutritious and satisfying meal that is perfect for any occasion.

Serving Suggestions:

  1. Salad: Serve alongside a mixed greens salad with a light vinaigrette for added freshness and nutrients.

  2. Roasted Vegetables: Complement the dish with a side of roasted low-carb vegetables like bell peppers, cherry tomatoes, or asparagus.

  3. Cauliflower Rice: Pair the grilled chicken pesto zoodles with a side of seasoned cauliflower rice for extra texture and nutrients.

  4. Sauteed Spinach: Enjoy the dish with a side of sautéed spinach with garlic and a squeeze of lemon juice for a simple, tasty accompaniment.

  5. Sliced Avocado: Add sliced avocado to the dish for a creamy element and a dose of healthy fats.


Prep Time


Total Time







Gluten-Free Low-Carb Keto Paleo Diabetic-Friendly Sugar-Free High-Protein Low-Calorie Grain-Free main dish lunch


  • 2 medium-sized zucchini, spiralized

  • 1 lb boneless, skinless chicken breasts

  • 1/4 cup store-bought or homemade low-carb pesto

  • Salt and pepper, to taste

  • 1 tablespoon olive oil

  • 1/2 cup cherry tomatoes, halved

  • 2 tablespoons grated Parmesan cheese (optional)


  1. Preheat a grill or grill pan to medium-high heat.

  2. Season the chicken breasts with salt and pepper to taste.

  3. Grill the chicken for 5-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C). Once cooked, let the chicken rest for a few minutes before slicing.

  4. While the chicken is grilling, heat the olive oil in a large skillet over medium heat. Add the spiralized zucchini and cook for 3-4 minutes, or until the zoodles are tender but still have a slight crunch.

  5. Remove the skillet from the heat, and stir in the pesto, coating the zoodles evenly.

  6. Divide the pesto zoodles between 4 plates. Top each portion with grilled chicken slices and cherry tomato halves. Sprinkle with grated Parmesan cheese, if desired.

  7. Serve immediately and enjoy!


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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