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Grilled Chicken Caesar salad with avocado and no croutons

average rating is 3 out of 5, based on 150 votes

Treat yourself to a delightful Grilled Chicken Caesar salad with avocado! This recipe is a perfect fit for those seeking a low-carb, high-protein option that's suitable for diabetics and compatible with the SOZA weightloss program. With grilled chicken, creamy avocado, and a tangy Caesar dressing, this salad offers a satisfying and nourishing meal without the need for croutons. Enjoy the flavors, textures, and health benefits of this delicious creation!

Serving Suggestions/Tips:

For added crunch, sprinkle some toasted almond slices or crushed pork rinds on top of the salad.

Feel free to add extra veggies like cherry tomatoes or cucumber slices to enhance the freshness and nutritional value.

If you prefer a creamier dressing, you can mix in a dollop of Greek yogurt or mayonnaise to your Caesar dressing.



Prep Time


Total Time







low-carb high-protein diabetic-friendly healthy gluten-free grain-free sugar-free keto-friendly low-calorie low-fat paleo-friendly dairy-free nut-free egg-free diabetic diet weight loss diabetes management salad Caesar salad grilled chicken avocado no croutons lettuce Parmesan cheese low-carb dressing quick and easy lunch dinner nutrient-rich


  • 4 oz grilled chicken breast

  • 2 cups chopped romaine lettuce

  • 1/4 medium-sized avocado, sliced

  • 1 tablespoon grated Parmesan cheese

  • 1 tablespoon Caesar dressing (look for a low-carb, sugar-free version or make your own)

  • Salt and pepper to taste


  1. Season the chicken breast with salt and pepper, then grill it until fully cooked. Let it cool, then slice it into thin strips.

  2. In a large bowl, combine the chopped romaine lettuce and sliced avocado.

  3. Add the sliced grilled chicken to the bowl.

  4. Drizzle the Caesar dressing over the salad and toss gently to coat all the ingredients.

  5. Sprinkle the grated Parmesan cheese on top.

  6. Taste and adjust the seasoning with salt and pepper if needed.

  7. Serve immediately and enjoy your delicious low-carb, high-protein Grilled Chicken Caesar salad.


average rating is 3 out of 5, based on 150 votes, recipe ratings

98% would recommend

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