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Grilled chicken Caesar salad, no croutons

average rating is 3 out of 5, based on 150 votes

Experience the irresistible combination of tender grilled chicken, crisp romaine lettuce, and tangy Caesar dressing in our mouthwatering Grilled Chicken Caesar Salad. Packed with protein and free from croutons, this low-carb delight is perfect for those looking to savor a healthy and satisfying meal.

Serving Suggestions/Tips:

Serve the Grilled Chicken Caesar Salad as a complete meal for lunch or dinner.

Customize the salad by adding cherry tomatoes, sliced cucumbers, or avocado for extra flavor and nutrients.

For an extra burst of freshness, squeeze some lemon juice over the salad just before serving.

Serves

Prep Time

N/A

Total Time

N/A

Calories

Protein

Fat

Carbs

Tags:

low-carb high-protein diabetic-friendly gluten-free sugar-free weight loss healthy eating salad chicken recipe low-carbohydrate diabetic diet low-sugar protein-rich diabetic meal weight management Caesar salad low-calorie diabetic meal plan nutrient-dense

Ingredients

For the salad:

200g grilled chicken breast (62g protein)
8 cups romaine lettuce, chopped
1/4 cup grated Parmesan cheese
1/4 cup Caesar dressing (choose a low-sugar or sugar-free option)
Salt and pepper to taste

For the dressing (sugar-free):

1/4 cup mayonnaise
2 tablespoons freshly squeezed lemon juice
2 teaspoons Dijon mustard
1 clove garlic, minced
1/4 cup grated Parmesan cheese
Salt and pepper to taste

Directions

Prepare the dressing by whisking together the mayonnaise, lemon juice, Dijon mustard, minced garlic, grated Parmesan cheese, salt, and pepper in a bowl. Set aside.
Season the grilled chicken breast with salt and pepper, then slice it into thin strips.
In a large salad bowl, combine the chopped romaine lettuce, grated Parmesan cheese, and grilled chicken strips.
Drizzle the Caesar dressing over the salad and toss until everything is well coated.
Divide the salad into two servings and serve immediately.